WHAT REMAINS

Having attended Tina's Yoga & Art retreat in Portugal last week, there's so much I'd like to say and yet I wouldn't quite know where to begin and where to end... Coming from someone who loves to share their thoughts & put their heart on paper, I wholeheartedly believe one must have experienced and felt the energy themselves throughout the retreat to even begin understanding what it was like - simply words wouldn't be enough.

It's been the most heartfelt and eye opening experience, beyond any of my imaginations. I feel such gratitude towards Tina, for having created the space and allowing me to have been part of this unique experience. And when just thinking of how it's found me, I know I was meant to be there at this exact moment in time. To have crossed paths with such beautiful individuals, who just like me needed to be reminded of the light we all have within us. That which is always available to us. And that which we always can come back to, day after day.

I must say, going into this experience, I wasn't where I wanted to be mentally. I wasn't sure whether I could let myself be fully immersed into something quite like this. Somehow and without a doubt, Tina just made it so easy for me to just be. Right there, as things were. And although it was everything but easy, it's been the most liberating feeling to say the least.

This experience has truly been the example that even if one thought to have hit rock bottom, there always is, and always will be something magical around the corner. That's what this time has been for me. And I like to believe that those who wholeheartedly believe in that magic, will always find it again. They'll always find a way back to themselves. And so did I.

With love & gratitude,

Francesca B.

“The yoga retreat was such an incredible experience. It offers a full package to reconnect with yourself and nature.

Tina’s energy, dedication and knowledge brings a lot of value to the group but also for you as an individual. Her yoga classes with a touch of power were professional and inspriring, I loved the diverstiy of every class.

The art workshops, the moments of reflection and the sound healing session were such a great add to this retreat, it gets you even more involved into the full experience.

The villa is a magical place, with its peaceful and warm ambiance surrounded by beautiful nature. Lotte puts her soul into the food she serves, it was so creative lovely and tasteful.

Thank you Tina for this unforgetable retreat.”

Sophia v. d. Z.

“It was a very interesting experiment, showing how different and at the same time like-minded women from different parts of the world can become close in certain aspects within 6 days, how they can create a space full of the magical combined energy. Together with the wonderful place that you had chosen very well and your powerful practices that you provided, this magical energy had a healing and resetting effect.

Thank you for the combination of structure and freedom, your presence and attention, the quality in every detail.”

Olga G.

“I joined a yoga retreat hosted by Tina. And it was a divine experience. Her guidance during yoga is very gentle and at the same time very structured, she knows exactly what energy and words to give you. I also admire her openness in conversation, where you can exchange many topics and at the same time the feeling she gives off that you can simply be the best version of yourself - on and off the mat :).”

Sabina H.

“The retreat was a magical spot, looked and felt better than online! It was a special experience filled with beautiful moments together with Tina and the wonderful people I have met. It felt comfortable, joyful and personal. All credits for the great yoga lessons, Art sessions, activities and food!! I really would recommend and will definitely do it again.”

Kayleigh H.

“All I knew in advance was that the retreat would be in a fantastic location. Isolated from the busy everyday life, exactly what I was looking for. In addition to the environment, these days turned out to bring me so much more. Tina teaches great yoga; yoga as yoga is meant to be. Not doing the poses as beautifully as possible, but coming home to yourself and the earth through yoga. Together with the art workshops, silent exercises and sound baths, I regained long lost space in head and body. It was very valuable and I really gained durable peace with insights that help my (busy) daily life.”

Vera W.

“I had the pleasure of attending Tina's yoga retreat without any prior knowledge of her, and I must say, it was a decision I'm truly grateful for. The experience she curated was simply amazing, encompassing not only rejuvenating yoga classes, but also engaging activities like art therapy and soothing sound baths. The yummy vegan food and the lovely natural setting added to the overall charm.

Tina's energy brought together a wonderful group of individuals who shared a common love for self-discovery and connection. What I particularly appreciated was her skill as a yoga teacher. She effortlessly catered to everyone's needs, offering options and modifications for all levels. Her guilt-free approach created a supportive environment that allowed us to feel good about ourselves and embrace our own abilities.

Overall, it was a truly wonderful experience that left a lasting impression. If I lived nearby, I would definitely enroll in Tina's courses without hesitation. Thank you, Tina, for creating such a memorable and fulfilling retreat.”

Sandrine I.

“A special and unique experience that I will never forget! Amazing location and food, great yoga and art classes and I met so many kind people. It was just perfect, thank you!”

Tamara E.

“The retreat with Tina was pure magic! Her yoga classes are so pure and she is such a warm hearted person.

Thank you for this wonderful experience!”

Izabela Z.

“I left the retreat with my heart full of memories, from sharing with amazing women, to the beautiful place where the retreat was. I’m grateful for Tina to have organized an amazing experience and for the opportunity to disconnect from our busy lives for a little bit and reconnect with ourselves.“

Gabriela R.

“An extraordinary and unforgettable journey that will forever hold a special place in our heart! The place was awesome, the food was exceptional, and the combination of invigorating yoga sessions and inspiring art classes made it an all-encompassing experience. Connecting with so many warm-hearted individuals added to the perfection of it all. Gratitude abounds — thank you!”

Luzia Z.

Yoga & Art Retreat with Tina

In a nutshell: A week full of love, laughter, happiness, tears of joy, creativity, and awareness of ourselves and the emotions we all carry within us, all in the companionship of the most wonderful women I can imagine. It was the most miraculous journey, and I highly recommend it to anyone who wants to be fully aware of themselves and who aims to experience and sense the inner strength that lies in each of us.

Tina is a thorough expert who has a wealth of training and teaching experience, which is reflected in her practice as a yoga leader. Her devotion to the art of yoga is evident in every session, as she blends her expertise seamlessly with a genuine passion for guiding others on their journey to wellbeing. With Tina, you are not simply practicing yoga; you are embarking on a transformative experience led by a highly experienced professional who is deeply committed to your growth and well-being.

I felt safe and welcome from the very first moment on and Tina was the most wonderful and heartwarming person and made sure, that each and every single one of us felt comfortable and well. Thanks to her, I found back to my inner self and what I am capable of. She had such a perfect understanding of what the group needs and seeks for and adjusted the program according to it, so everything we experienced was aligned with our needs at this moment, and for that, I am deeply thankful! Usually, I am not the most adventurous person that goes on a trip alone and can let go at the moment and be fully present in the now and here. But with Tina, the Villa in this breathtaking nature, the people, and this safe space, I was ready to fully commit to a higher self of me and let go of my limitations. I was free to go as far as I felt ready for, and Tina was there to help and guide me.

Thank you Tina!!!

Sinem S.

How am I supposed to put this experience into words?

First of all my heart was somehow driven to book the yoga & art retreat with Tina. At this time I didn’t even really know why, I knew I needed a break and come back to my inner peace. But the why was so much bigger than that.

From the first til the last second and simply had the best time of my life. I found so deep connections in strangers, which became soul sisters. I came back to my self, I laughed, I cried, I did all of it in these days.

The artworkshops with Filipa were pure joy and I was able to connect back to my inner child’s voice. Tina was just not only the most incredible yoga teacher, but also soulmate and friend.

If I can recommend you one thing you should really go for, it is this retreat. You couldn’t spoil yourself more.

Johanna E.

I attended Tina’s Yoga & Art retreat and I cannot put in to writing how meaningful the retreat has been to me. Tina did an amazing job creating a safe and welcoming environment where everyone felt comfortable. With thoughtful planning and genuine presence allowed for deep connections and personal growth. It was clear that Tina put a lot of heart into the retreat, and it truly made a difference.

Joining a yoga & art retreat with Tina was like entering this magical and unique space, at a beautiful location, where sensing her sincerety, warm empathy, combined with a deep knowledge of yoga and our human experience, made it very easy to relax, trust the process and just enjoy. ❤️

I am truely grateful that I got to experience this transformative and amazing week of exploring movement, body, mind and art. Leaving the retreat feeling connected, whole and in touch with my creativity. 😊

Guru T. U.

I really enjoyed every minute of our yoga retreat in Portugal! The venue was stunning, the food was great and Tina as a teacher is just amazing!

Loved it - Tina was amazing.

Finding the retreat on Instagram, I was a bit unsure but as soon as spoke to Tina and felt her energy and passion for the world, I knew it was an opportunity not to miss!

How am I supposed to put this experience into words?
First of all my heart was somehow driven to book the yoga & art retreat with Tina. At this time I didn’t even really know why, I knew I needed a break and come back to my inner peace. But the why was so much bigger than that.

From the first til the last second and simply had the best time of my life. I found such deep connections in strangers, which became soul sisters. I came back to my self, I laughed, I cried, I did all of it in these days. The artworkshops with Filipa were pure joy and I was able to connect back to my inner child’s voice.

Tina was just not only the most incredible yoga teacher, but also soulmate and friend.
If I can recommend you one thing you should really go for, it is this retreat. You couldn’t spoil yourself more.