“I don’t follow one path—I weave practices that have touched me deeply: sound, breath, movement, and ritual. My work is evolving as I do, always rooted in reverence, always in service of healing.”
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My Path
My journey of self-inquiry began over a decade ago when I moved to London. Overwhelmed by the chaos of a bustling city and the search for meaning beyond social status, yoga became my turning point, transforming not only my perspective but my entire way of living.
With my background in Social Work, I’ve always been driven to support others through life’s challenges. Discovering yoga added a new dimension to this journey, enhancing my self-awareness and emotional intelligence. Through its practice, I began to uncover aspects of myself that had been buried under layers of distraction and expectation. Yoga gently brought me back to my essence, reconnecting me with a sense of wholeness I didn’t realize I had lost.
This journey has taught me that the most meaningful path we can walk is the one that leads inward—into the heart of the heart. It’s a path that requires courage to strip away illusions, societal masks, and self-imposed limitations, revealing the raw and unvarnished truth of who we are. It’s a journey of honesty: liberating, challenging, and endlessly rewarding.
Today, I see myself as an explorer, a student of life, and a seeker of truth. My work is grounded in the belief that we are here to remember—to reconnect with the wisdom, love, and authenticity that reside within each of us. I am dedicated to walking this path of raw, naked truth and supporting others as they embark on their own journeys toward self-discovery and wholeness.
We are here to remember who we truly are.
Weaving Paths of Wholeness
Over the years, I’ve come to realize that true transformation rarely follows a straight line. It arises through embracing not just one path, but many. Among the vast landscape of healing modalities, yoga, breathwork, and sound therapy have become my sanctuary—a sacred triad that opened my heart and awakened a deeper wisdom within.
Each practice is a portal, a unique path inward—a quest for healing, remembering, and returning to wholeness. Through their integration, I’ve cultivated a profound and intimate connection with myself, with others, and with the unseen threads that bind us all.
The path is everywhere—in the rhythm of the breath, the vibration of sound, the poetry of movement, and the quiet power of touch. These practices don’t exist in isolation—they weave through one another, creating a living tapestry of presence and transformation.
By blending them intuitively, I meet the unique rhythms and needs of each individual, creating a space where growth unfolds naturally. Like the breath itself, this work expands and contracts, grounds and uplifts—guiding us back to what is real, what is sacred, and what has always been within.
This path continues to evolve, shaped by experience, study, and the quiet guidance of spirit. I walk it with humility, weaving what I learn into offerings that are ever-growing, ever-deepening.
Teacher Training Qualifications
Vinyasa, Hatha, Ashtanga
200h Teacher Training Vinyasa, Hatha, Ashtanga
Buddha Yog Peeth School - Rishikesh, India
December 2018
Yin & Restorative
48h Restorative, Yin & Mindfulness Teacher Training
Yogiyoga Studio - London, UK
December 2019
Mindfulness
8-Week Mindfulness Course (MBSR)
LondonMindful - London, UK
February 2020
Buddhism and Modern Psychology
Buddhism and Modern Psychology
Princeton University Coursera
April 2021
Meditation
40h Meditation Advanced Yoga Teacher Training
Sthira Yoga Online
April 2021
Functional Neurology in Yoga
60h Advanced Yoga Teacher Training
with Celest Pereira & Adell Bridges
Olhão, Portugal
November 2021
Pre & Postnatal Yoga Teacher Training
85h Pre & Postnatal Yoga Teacher Training with Baby Yoga & Massage
Appleyoga, London UK
July 2022
Somatic Trauma Release Breathwork
100h Somatic Trauma Release Breathwork
Beta Gaiana Lisboa, Aljezur, Portugal
June 2024
Fascia Fluidity Embodiment Movement
50h Fascia Fluidity Embodiment of Movement Yoga
Beta Gaiana Lisboa, Online
Present
Sound Healing Therapy Course
Sound Healing Therapy Course
Level 1 & Level 2
Awekening Prema, Porto Portugal
November 2024