My Yoga
One of the greatest yoga teachers of our times B.K.S. Iyengar said that yoga is a mirror to look at ourselves from within.
I’m no guru, but I’m fairly confident if you quiet down those 10000 voices in your head, you will discover one right there within yourself. I’m here to invite you to a safe practice of breath and movement that will empower you to look within, connect with yourself and find your own inner teacher.
My Journey
Yoga has been a part of my life for over 7 years now. Moving to London, changing jobs, being disillusioned by the world of new opportunities, I started looking for something more meaningful. Something that went beyond social statuses, physical appearances, and limitations of our monkey minds.
That’s when I discovered yoga.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
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In-Person Classes
Advance your practice with joining my small supportive classes here in Porto. Check the schedule for more information about time and location.
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Pregnancy Classes
Pregnancy yoga classes will support you to prepare physically, mentally and emotionally for childbirth and a journey that follows.
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Private Classes
Private classes are tailored to your personal areas of interests and needs to ensure you get exactly what you want out of your practice.