https://www.tinabozicyoga.com/welcome-collection daily 0.75 2021-04-04 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982277335-JQWN4GI5YEYLVGLNQA9Z/image.jpg Welcome Collection / Yoga Principles https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982051997-W8RJDG2ID18D0GIVTDDV/image-asset.jpeg Welcome Collection / Yoga Principles - Mirroring emotions Meditation with Damien 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583340456657-IAPEZIIJH6784X8UO3R4/soundbath.gif Welcome Collection / Yoga Principles - Morning bath Sound bath with Brandi 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982069553-S6YVADUBRTZ7WV08J5PS/image-asset.jpeg Welcome Collection / Yoga Principles - Balancing breath Breathwork with Lauren 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982095090-TZ6AJV9AROPA9D9NPQY4/image-asset.jpeg Welcome Collection / Yoga Principles - Rest easy Hatha with Natalie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982138906-FY0I6ZF4MMGCJYAD9J2V/classes-2.jpg Welcome Collection / Yoga Principles - Open flexibility Vinyasa with Nicole 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982193073-TG03T85S4NAXB3I0B2LW/image-asset.jpeg Welcome Collection / Yoga Principles - Body scan Meditation with Jaya 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982756767-35ESBVWJ9F5LF17POU2J/image-asset.jpeg Welcome Collection / Yoga Principles - Morning flow Vinyasa with Lindsey 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982158269-TLF73PH1V8PEE7OKCLUV/image-asset.jpeg Welcome Collection / Yoga Principles - Heart forward Vinyasa with Karl 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982225101-FSGRNH0ZO5GEVKNESCT3/image-asset.jpeg Welcome Collection / Yoga Principles - Backbends Sound bath with Eleanor 90 min · Level 3 https://www.tinabozicyoga.com/video-detail daily 0.75 2021-04-04 https://www.tinabozicyoga.com/classes-for-begginers daily 0.75 2021-07-20 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604981551200-RUSADJOTCY4SUDD84Y7N/image-asset.jpeg Classes for Begginers - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046420869-ZTFS3VDDJ3DAWW619JIM/image-asset.jpeg Classes for Begginers - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 sessions https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587046284055-Q2F4R52G1Q7D2QTB9BM1/image-asset.jpeg Classes for Begginers - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1587047404385-XCD1LESY9FE5KN8ZIGPW/image-asset.jpeg Classes for Begginers - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://www.tinabozicyoga.com/home3 daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1634029403085-YYREJVLY1NQ4B1FNCOCD/Image+%282%29.JPG Home https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1634029845272-0CT3DFES00WA48KT0IGZ/Image+%283%29.JPG Home https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1654597396425-89E2V67VXO6Z28UA9RCX/Image+%283%29llllana.jpg Home https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1634046818755-1DUVLB0EGGB8V55JAMKK/Image+%286%29.JPG Home My Yoga One of the greatest yoga teachers of our times B.K.S. Iyengar said that yoga is a mirror to look at ourselves from within. I’m no guru, but I’m fairly confident if you quiet down those 10000 voices in your head, you will discover one right there within yourself. I’m here to invite you to a safe practice of breath and movement that will empower you to look within, connect with yourself and find your own inner teacher. https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1634037623645-6X2YRMLAH5V018UAXAVS/Image_1%252B%2525286%252529.jpg Home My Journey Yoga has been a part of my life for over 7 years now. Moving to London, changing jobs, being disillusioned by the world of new opportunities, I started looking for something more meaningful. Something that went beyond social statuses, physical appearances, and limitations of our monkey minds. That’s when I discovered yoga. https://www.tinabozicyoga.com/meditation daily 0.75 2023-04-03 https://www.tinabozicyoga.com/contact daily 0.75 2024-09-09 https://www.tinabozicyoga.com/yoga-for-surfers daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1633879396624-P0P0MARQ8XW4OWPJDUKW/suits.jpg Yoga for Surfers Practicing yoga can help you: Increase your flexibility and range of motion Improve your body awareness and coordination Improve your balance and work on your posture Teach you how to breathe correctly so you can energize your body and relax your mind Build core strength Minimize the risk of injury https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1627483347541-EGTYZWVLS7MJK5IM7252/Image_1+%2814%29.JPG Yoga for Surfers - My Surfing I first tried surfing 8 years ago. Water is my element, but that wasn’t a love at first sight. Strong waves kept hitting me as we were in a fight where I had no chance of winning. My unbalanced body felt heavy as a rock when I first tried to pop up on my beginner’s foamy surfboard. Failed attempts at trying to ride those first waves made me discover not only new depths of freezing cold water but also a whole bunch of other things I didn’t know about surfing. Moving to Portugal surely helped to open my heart again to this beautiful activity, but understanding of my body in relation to essential surfing movements and muscle groups that drive those movements not only improved my performance significantly but also got me hooked on surfing the way I’ve never imagined. https://www.tinabozicyoga.com/1-1-classes daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1634029403085-YYREJVLY1NQ4B1FNCOCD/Image+%282%29.JPG https://www.tinabozicyoga.com/corporate-yoga-classes daily 0.75 2023-11-30 https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1627313771403-WLNODBJH02X7AKHPFDSM/Image_1+%284%29vv.jpg Corporate Yoga Classes https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1626970421431-NUGXSP7NKMM3J8RIUITK/Image_1+%282%29.JPG Corporate Yoga Classes https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1626908027427-WCVJ2NL1K77NQNZ0XI5O/Image+%283%29kkk.jpg Corporate Yoga Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1627338585538-KGZXV5LA0L29N16R3BZU/huh888.jpg Corporate Yoga Classes https://www.tinabozicyoga.com/about daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/c3441e27-9aaf-4b57-b283-75f208dc4ed2/DSCF2775.jpg https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/428a14f8-eef0-4692-a496-1d901209f6c0/DSCF2679.jpg https://www.tinabozicyoga.com/my-classes daily 0.75 2024-11-09 https://images.squarespace-cdn.com/content/v1/606a38ee9ba46372886c7905/1633879732348-9RG9ITE266PRI9EYRPG3/Image%2B%25287%2529.jpg https://www.tinabozicyoga.com/inperson-classes daily 0.75 2024-08-20 https://www.tinabozicyoga.com/journal daily 0.75 2023-11-28 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